Ways to Use Epsom Salts

Ways To Use Epsom Salts

Epsom Salt, such an anticipated ingredient could inspire such devotion. Epsom Salts have amazing health benefits, here are some tips on how to use Epsom salt that includes using Epsom salt for bath, as a hair volumizer or even a face scrub. It is a miracle cure-all assisting to abolish splinters and reduce the swelling of bruises and sprains. One element really does fit all. 

how to use epsom salt
How to Use EPSOM Salt for Weight Loss

Soaking in a tub full of hot water with little cups of Epsom salt is one good way how to use Epsom salt and is good for relaxing muscles and drawing the toxins from the body. Epsom salts made of the mineral magnesium sulfate are also sedative for the nervous system. When magnesium sulfate is moped up through the skin, such as in a bath. It draws the toxins from the body, soothes the nervous system, reduces swelling, relaxing muscles is a natural exfoliator, emollient. 

How to use Epsom Salt?

  1. Most Americans are scarce in magnesium, a mineral that supports various functions of the vital body. Magnesium scarce can lead to serious health issues down the road. How can we get more magnesium? It’s Epsom salt to the rescue. To do an Epsom salt soak, add 2 cups of Epsom salt to warm water in the standard-sized tub bathtub. Have an aim of doing it for 12 minutes and Do Not Use Soap. Soap will create action for the salts. 
Epsom Salts

2. Foot Soak: Another interesting way how to use Epsom salt is foot soak! If you do not have a bathtub or just are not fond of soaking in a tub, try a foot soak instead. Add a ½ cup of Epsom salt to the basin of warm water, & soak your feet for at least 20 minutes. Your body will mop up the sulfate and magnesium through your feet, so you will still get the benefits of full-body soak. 

3. Ease Constipation: Epsom Salt is a natural lenitive that can be used to relieve constipation. So if you’re wondering how to use Epsom salt, liquefy 1 teaspoon of Epsom salt in a glass of water & drink. It will taste extraordinarily bitter, but somehow it works. 

4. Hair Volume: A simple way how to use Epsom salt is that the treatment of Epsom salt will leave your hair and body feeling soft. Add the same amount of a deep conditioner and Epsom salt to a saucepan and stir to blend. Put the pan on your stovetop over low heat, till the mixture is warmed through. Work the conditioner and Epsom salt mixture through your hair, rinse it for 20 minutes. 

Epsom Salts for hair

5. Garden Fertilizer: Studies have showcased that Epsom salt may help plants in growing greener along with higher yields & more blooms. Magnesium assists seeds to burgeon, increasing chlorophyll production & improving nitrogen & phosphorus uptake. 

6. Racoon Deterrent: Few tablespoons of Epsom salt spread around the garbage cans that will help deter pesky raccoons, who didn’t like the taste of that stuff. 

7. Splinter Remover: Liquefy around 1 cup of Epsom salt in a tub of water, submerge the area where the splinter is located. The submerge will help to draw out the splinter, by making it easier to abolish with a pair of tweezers. 

8. Slug Detergent: Sprinkle an Epsom salt where you see the activity of slug and say bye forever to the slugs. 

9. Soothe Insect Bites: Use an Epsom salt to lower itching and swelling from insect bites. Make squashed by soaking a washcloth made of cotton in cold water that has been blended with Epsom salt, two tablespoons per cup, to apply to the skin. 

how to use epsom salt


We hope that we’ve cleared all your queries regarding how to use Epsom salt for bath. Now it’s time to implement all the steps and try how to use Epsom salt by reading the guide given above. For any more queries like how to use Epsom salt in the garden, you can drop the text in a box given below, we’ll instantly reply to you. Ciao in our next article. 

Also read: How to get gum out of clothes

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